«Calm the Mind» Guided visualisation

Hypnosis to Calm the mind. Listen at night, or in the middle of the day. Calm the mind, recharge and feel more relaxed from deep inside. 

Time: 18 min

Disclaimer:

All hypnosis is self hypnosis, do not listen while driving or operating machinery. Listen in a place, you can safely relax, or even fall asleep. This content is not to replace any medical advice. Use headphones for best results

Mp4 download

But what is actually hypnosis?

Hypnosis is a powerful way to overcome emotional blocks and deep-rooted issues. Different from other forms of therapy, hypnosis taps into the subconscious mind. That's where our emotional trauma and learned behaviours are stored.

By accessing the subconscious, hypnosis rewires negative or destructive thought patterns. It removes mental and emotional blockers and empowers you to transform your life. 

All hypnosis is self-hypnosis and you are safe.